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Sleep Divorce?

Sleep Divorce?

Does your partner snore a lot? Do they hog the sheets? Do either of you bother the other with constantly tossing and turning all through the night? Is one of you particularly sensitive to light, while the other prefers to read using a bedside lamp until ready to doze off? Or do your sleeping schedules not match? 

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Brandon Marz
Maximize Results and Save Money On Your Weight Loss Program

Maximize Results and Save Money On Your Weight Loss Program

As of 2019, almost 39 percent of the world’s adults were overweight.Sedentary lifestyles, stress and the accessibility of unhealthy fast foods have made it difficult for people to lose significant weight .

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Brandon Marz
How to make intermittent fasting work for you

How to make intermittent fasting work for you

Here's an overview of seven different methods of intermittent fasting, and advice on how to make a success of your own intermittent fasting journey.

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Brandon Marz
5 reasons you should use a natural energy boost

5 reasons you should use a natural energy boost

Everyone has good days and bad days. There are times when you seem fine working nonstop, and there are times when you feel like you’re just about ready to collapse from exhaustion.

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